價格：免費
更新日期：2019-03-02
檔案大小：20M
目前版本：1.1
版本需求：Android 4.4 以上版本
官方網站：http://stayfitnis.club/
Email：stayfitnis.club@gmail.com
聯絡地址：隱私權政策
StayFitnis is the Best home based fitness workout app that lets you workout when you want, the way you want. StayFitnis is your personal fitness trainer that will manage your fitness, bodybuilding, and cross-fit workouts, your training log in an intuitive and modern way. It's the perfect bodybuilding app for everyone ranging from a kid to adult and men to women. It has 150+ exercises and 30 workout session plans.
StayFitnis comes with various workout plans for Learner, Moderate, and Pro. Following our daily workout plans, you can build muscles and keep fitness at home without having to go to the gym. You don't need to have any equipment or coach as all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. Each exercise, plans and workout sessions are designed by experts. Whether you want to build muscle, weight loss or get healthy, this Health & Fitness App has everything for you. By fully considering workouts session plans, StayFitnis increases exercise intensity step by step, so you can easily stick daily workouts. Our workout session plans will surely help you keep fit and lose weight effectively.
To reach your goals and ease your workout routines and follow your progress with our StayFitnis app:
⚫ Integrated timer: The timer starts automatically at the end of a set
⚫ 150+ predefined fitness & bodybuilding exercises classified by muscle groups: abs, forearms, biceps, back, shoulders, buttocks, hamstrings, lumbar, calves, chest, quadriceps, trapezius, triceps.
⚫ Set your goals: For each set customize rest time, loads and number of repetitions
During your workout, StayFitnis will manage everything for you:
⚫ Display the current exercise to do, with the number of repetitions and loads goals, the rest times are automatically managed through the integrated timer
⚫ Display the exercise complete description to do it well
⚫ 30-day abs challenge
⚫ 30-day full body challenge
⚫ 30-day butt challenge
Each challenge has 3 difficulty levels, from beginner to pro. Find the workout that's best for you. Open our StayFitnis workout app, begin your 30-day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improves along with your physical fitness.
Fitness App
Looking for a bodybuilding or fitness app? Try our StayFitnis app! This app has effective muscle building workout session plans, and all muscle building workout session plans are designed by an expert.
Strength Training App
This StayFitnis app lets you strengthen your muscle with daily exercises. If you are still looking for muscle building workout, muscle building apps or strength training app, this StayFitnis app is the best one.
Home Based Workout
The StayFitnis app contains multiple equipment free workouts and home-based workouts that can be done anywhere. It helps you get six pack abs in a short time. Try our home-based workout without hitting the gym.
Multiple Exercises
You can do push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges and many more with our audio and graphic images.
Fitness Coach
All workouts are designed by a professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach for you anytime.
No matter if your goal is to lose weight, belly fat, gain muscles or just stay in shape and fit, you’ll be able to follow your progress easily on this workout tracker.
We wish you all the very best in your fitness journey and you will achieve great results.
Please reach us for any queries or assistance at stayfitnis.club@gmail.com. We will be glad to assist you in your fitness journey.
